Yoga Print E-mail

At Cocoon we work hard to bring you the very best yoga instructors the San Francisco Bay Area has to offer in studios that are private, warm and supportive.

Students learn at a pace that is suitable for them and don’t need to keep up with others in the class. This benefits both beginners – who need more attention and advanced practitioners – who have the potential to go further.

Class Schedule

Monday 
Privates by appointment

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Tuesday 
6:00am
Yoga - All levels
Maya

6:30pm
Yoga - All levels
Maya

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Wednesday
6:00am
Yoga - All levels
 Maya

6:30pm
Yoga - All levels
Jessica

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Thursday
6:00am -
Yoga - All levels
Maya

6:30pm
Yoga - All levels

Maya

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Friday
6:30pm
Yoga - All levels
Maya


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Saturday
10:00am
Yoga - All levels
Katie/Jessica

 

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Class Descriptions:

Yoga - All levels
Beginning to advanced levels of a vinyasa style practice incorporating inversions, arm balances & floating

Fitness camp
A hybrid of Yoga Asana, Pilates, Plyometrics, Cardio & strength training, combining inspirational indoor and outdoor arenas.

Pricing

10 class card for $110
15 class card for $150
Class drop in/single class:
$12

Check out this months yoga special 

 

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Welcome to Cocoon Urban Day Spa in San Francisco. Catering to both men and women, we distinguish ourselves from other spas by offering thoroughly personalized services according to the specific needs of each client. We encourage our clients to leave behind the bustle of the city for a unique and unforgettable experience. We consider ourselves to be one of the best day spas in San Francisco, offering several services to relieve you from the daily stresses of life. Thinking of getting a massage in San Francisco? Our massage therapists are among the best San Francisco has to offer. At Cocoon, our highly trained team will offer you a relaxing and unforgettable experience, from Thai massage to Couples massage. Looking for a place to get a great manicure in San Francisco? We have been voted best manicure, best pedicure in San Francisco by SF Weekly and Citysearch! Defuzz and be a smoothie! Our highly trained team are smooth operators guaranteeing the best waxing in San Francisco. Cocoon performs quick, expert and as painless as possible waxing to remove unwanted hair from practically anywhere. Did we also mention that we do the best spray tanning in San Francisco? Voted best tanning in San Francisco by Allure Magazine our airbrush tanning system will keep you looking golden throughout the year. Come visit us at Cocoon. Wellness, relaxation and health are an ongoing lifestyle choice. Cocoon Urban Day Spa embraces this philosophy from the moment you walk through the door. Come in today and embrace this philosophy at Cocoon Urban Day Spa, the best day spa in San Francisco.